- From here you will have the ability to:
- Log In
- Edit Your Profile
- Get an analysis of your health By The Numbers
- View our Privacy Policy
As a member, here are a few resources that will be made available to you.
- A food journal tool that can record your food, print your daily progress, and all the while adding up the nutrients.
- A food insertion and edit tool that allows you to add new or alter foods with their nutrient values. You can keep private or share the food.
- A recipe builder that can store your recipes, print them, and providing scaling of the recipe by portion and servings. You can keep private or share your recipes.
- A meal builder that can store your meals to make journaling quicker and easier.
- A menu builder that can store your menus by week from your journal or search, select, and drop. You can print the menu as well as create a shopping list with foods, meals, and recipe break down.