From here you will have the ability to:
  1. Log In
  2. Edit Your Profile
  3. Get an analysis of your health By The Numbers
  4. View our Privacy Policy
Become an HLP Member! Click on New Member to get started.


As a member, here are a few resources that will be made available to you.
  1. A food journal tool that can record your food, print your daily progress, and all the while adding up the nutrients.
  2. A food insertion and edit tool that allows you to add new or alter foods with their nutrient values. You can keep private or share the food.
  3. A recipe builder that can store your recipes, print them, and providing scaling of the recipe by portion and servings. You can keep private or share your recipes.
  4. A meal builder that can store your meals to make journaling quicker and easier.
  5. A menu builder that can store your menus by week from your journal or search, select, and drop. You can print the menu as well as create a shopping list with foods, meals, and recipe break down.